FIRST, REFLECT.

BE KIND

Acknowledge my strengths, my values and the positivity in my life.

BE REAL

Be honest with myself. Admit my weaknesses, flaws and the toxicity in my life.

BE PRODUCTIVE

Reflect on my thoughts. Use them as a foundation for a new beginning. Set my goals. Create my macro goals, which I intend to achieve by the end of this journal. Then set my micro goals, which will be small wins along the way to the end of the road.

SECOND, MAKE CHANGES.

BE THE BEST VERSION OF ME

Start my journey. Make my life happen for myself. Be a go-getter, be strong, be productive and be hard-working.